Main Courses

Proteins

6.7

Garbanzo Beans and Potato Stew

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Nutrition Facts

Garbanzo Beans and Potato Stew

0.12kg CO₂e

Serving size

156.21 g


Amount per serving

Calories

105.74


% Daily Value *

Total Fat   2.06 g

3%

Saturated Fat   0.16 g

1%

Trans Fat   0 g

Cholesterol   0 mg

0%

Sodium   101.02 mg

4%

Total Carbohydrate   18.49 g

7%

Dietary Fiber   2.62 g

9%

Total Sugars   2.58 g

5%

Protein   4.09 g

8%

Vitamin A   1.1 μg RAE

0%

Vitamin C   4.01 mg

4%

Vitamin D   0 μg

0%

Calcium   24.73 mg

2%

Iron   1.05 mg

6%

Potassium   311.83 mg

7%

Water   46.74 g

Ash   0 g


* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

† One serving adds 2.58g of sugar to your diet and represents 5% of the Daily Value for Added Sugars.

Ingredients: Beans Garbanzo Canned (Prepared garbanzo beans, water, salt, Calcium Chloride, disodium EDTA); Water, Base Vegetable Concentrate (Vegetable Juice Concentrates (tomato, Mushroom, Onion, Carrot, Celery), Sugar, Maltodextrin, Salt, Yeast Extract, Xanthan Gum, And Natural Flavor.); Potato Russet (Potato Russet); Onion Yellow Whole; Tomato Standard Whole; Garlic Peeled; Oil Cooking Blend (Extra Virgin Olive Oil, Expeller Pressed Canola Oil); Pepper Jalapeno; Juice Lemon; Ginger Peeled; Herb Cilantro; Spice Coriander Ground (Coriander ground); Spice Cumin Ground (Ground cumin); Spice Turmeric Powder (Turmeric); Spice Pepper Cayenne (Cayenne pepper); Spice Mustard Ground (Mustard); Spice Salt Kosher (Salt, yellow prussiate of soda (yps))

All info sourced from Berkeley Dining.

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